Lavina Discovers ‘Energy To Burn’

Chasing after German Shepherds at seventy-three, certainly takes a lot of time and energy. For Lavina, it’s part of her active lifestyle and she wouldn’t ever want to give it up.  

“I often get asked, ‘Lavina, how do you have so much energy to burn? Chasing after such large dogs must be exhausting!’ Well, they aren’t wrong. You definitely need to be taking care of yourself.” 

“There are many aspects of my life that go toward living healthy and having energy. Eating a balanced and natural diet, exercise, supplements, and healthy sleep patterns. To achieve any of these well, it is good to have help. With exercise you might need a trainer and I found for deep refreshing sleep, sometimes I need support.”    

Having healthy sleep patterns is something that everyone dreams of. The keys to feeling amazing in the morning include: getting to sleep, staying asleep for the duration of the night and then waking up refreshed.  

The importance of sleep is so much more than just the impact on your mood but when you sleep, your body naturally heals and repairs itself and is key to benefiting and supporting the rest of your body in being healthy, physically and mentally. 

Koru Sleep is formulated with herbal extracts, vitamins, minerals and amino acids to support your body as it relaxes and calms heading into sleep, helps support your ‘alpha waves’ which are important as you drift off, and supports your body toward a steady and regular circadian rhythm. Your body can then naturally enjoy the quantity and quality of restorative sleep you have, leaving you to wake up feeling energized and refreshed. 

“What I love about Koru Sleep is that it isn’t something that you have to regularly rely on. When you go through a stressful or busy season, it seems to support your body feel balanced in its natural sleep rhythm.” 

“Koru Sleep support you in your wind down process. It is so important to get a restful and natural sleep. I never thought I would be one who enjoyed going to bed, but here we are.”   

Blended from natural, deep sleep supporting ingredients, Koru Sleep from Koru Nutrition is a go to supplement to support your natural restorative sleep patterns. If you are in need of support at night, then why not sleep on it and then head into your local community pharmacy to give it a go. 

Always read the label and use as directed. If symptoms persist, see your healthcare professional. Koru Nutrition, Christchurch.